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Why am I so triggered and depressed over a minor thing?

10.06.2025 01:13

Why am I so triggered and depressed over a minor thing?

Being An Attention Hog

The secretive plan of provoking you to become angry starts by first finding your weak points , spying on you , daily , and sending or setting up their guys on your ways or at places you go . Spying is done by first they bug your communication, watch your moves , and listen to what you say and realize your points of weakness and what bothers you. They then develop a dialogue to irritate those point. Then they double down on the attack and repeat those points until they get a reaction. Then they refine the points to get bigger reactions. Once the reaction gets to be huge - expect a punch in the nose.

Tormented

Saving Gateway, SLS and Orion? Sen. Ted Cruz proposes $10 billion more for NASA's moon and Mars efforts - Space

Buzz-friggin’-feed

Not staring at strangers in public.

Obsessively Checking iPhone/iPad

Why are the people who don't support the LGBT community treated like super evil and cruel beings? People can have different opinions and thoughts on things.

According to Google that “ Consideration means having empathy for another person and conducting yourself through thoughtful behaviour when interacting with someone else and looking at them in a clean heart way , without having or developing bad hidden motives towards them while you are talking or looking at them, at least nuetural heart if not humane and polite heart.

Invalidated

Cheating on me . Framing me . Making up stories on my behalf. Selling me . All these are deadly triggers of anger in me .Discrediting my writings about violation of human rights against me .

Top Federal Reserve official promises major overhaul of US bank regulation - Financial Times

Taking responsibility for actions.

Being A Know-It-All

Picking Fights

Your Brain Wrinkles Are Way More Important Than We Ever Realized - ScienceAlert

Drinking Energy Drinks

Eating When You Are Bored

I don't believe in Canadian justice system. My condition is serving me justice. I have been saying this for 14 years. You ignore my calls. It means I continue believe Canada is run by licensed Mafia organizations just like Iran And Russia etc . There's no more honorable death type than dying defending for your human rights. Very divine death. I will continue reporting these organizations worldwide when I get desrespected. I don't believe in your working center or soup kitchens or departments .

I’ve a dismissive avoidant partner who said that he’s overwhelmed by our relationship and that he wants to break up, how do I get him back?

Emotional Eating

Kouhan Fatah

Blamed

China accuses US of ‘severely violating’ trade truce - Financial Times

If your friend/ colleague has given you his mobile to show a pic etc.just see that pic and return the phone, don't start browsing his entire album.

Talking To Yourself

Not letting the door slam in anyone's face when you enter or exit a building.

Higher-Earning Shoppers Hit the Dollar Store as Spending Tightens - WSJ

What are some proper manners for everyday life?

Neglected

Forcing me to love or be loyal to someone or some groups.

Samsung teases Galaxy Z Fold 7 with an absolutely bizarre ‘Ultra experience’ [Video] - 9to5Google

Snacking

Be confident and humble at the same time.

Snubbed

How airline fees have turned baggage into billions - BBC

Licking Your Lips

Not being sexist or racist.

However it should always be kept in mind that anger causes only devastation. It will always result in loss of mental peace. We can shout over someone to satisfy our ego but it will never bring peace to us. Once my boss was informed of an argument of mine with some senior in office. He told me never let anger dominate you. "..

They Just Wanted to Make a Space Movie. Instead, They Uncovered a Mind-Blowing Cosmic Secret - The Daily Galaxy

Talking In Class

Shoplifting

When entrusted with a secret, keep it.

Hailee Steinfeld & Josh Allen marry in west coast ceremony - Buffalo Rumblings

Again , this another way to encourage poeple to argue and encourage fights between me and poeple rather than peace justice and avoidance of problems and bad poeple. The problem is Iam not getting desrespected by more than one person . And it's not only once in a month or a year. It's every 2 to 3 days . It happens systematically with espionage and teach downs of my movements. I am sending my privacy right violations and reporting it to RCMP and police of Canada . If they continue calling me sick and hallucinated. And if they ignore investigating it . And if it happens more , I would have a solid justification to continue writing , talking and the Barzani's family , Kurds , police and Canada whenever I get desrespected.

Drinking Soda/Pop

Loitering

Hello I am 17 year old boy and I am interested in transgender why?

Aching

Exaggerating

Day Dreaming

The Cause of Alzheimer's Might Be Coming From Within Your Mouth - ScienceAlert

While using a public toilet, leave the toilet dry and clean.

Try to stand when greeting.

Annoying People On Purpose

Dad Assumed Tingling in His Hands Was Just Pins and Needles. Days Later, He Was Paralyzed: ‘Had to Sleep with My Eyes Open’ - AOL.com

We usually easily get angry over two type of persons: (1) persons very close to us (2) unknown persons or not so open to us . In case of close ones, we easily express anger because we got irritated over trivial matters and we know that they are not gonna leave us.

Hoarding

Dragging me into fights arguments.

Not interrupting people when they are talking.

Do not make sound while sipping tea or soup or while eating.

Intimidated

Chewing Gum

Someone Disagree to reason, logic and rationality when I convince and Iam right.

Do not move hands while speaking.

Always protect your siblings (and teammates).

Oppressed

If you are in advanced classes, tell your friends which ones are actually worth taking. Do not ever try to academically sabotage your friends.

Why do we feel hurt emotionally by words and signals or action of others?

Losing Focus

Subject: provocations and subtle human rights violations.

Being Argumentative

Do not hang the phone suddenly after speaking, close it with a bye or thank you.

Biting Your Disgusting Toe Nails

Eating Gluten

Damaging my good work record.

Losing Your Temper

Procrastinating

YouTube

Ask your mom to play. She won’t let you win.

Cheated

When someone come to visit me or knock on my door or bang my door or shout behind my door , or disturb me , for no good reason , I really become angry.

Sitting Too Close To The T.V

When someone spy on me for no good reason.

Hacking my Facebook account.

The more things that add onto the last one , pile up , the more they hurt and pressure you. You end up causing yourself suicidal or to attack people with suicidal thoughts and actions , if they can’t resolve it inner peacefully with themselves or with others . It may be hard to let go of those things . And you also might be the person in an existential denial over your condition of state, someone who wants to do the best to deny something they feel isn’t right. Or someone who feels like they shouldn’t let go of something that impacted them so much. And the abuse continue or will not end till you die.

Share food.

If someone cut off my sources of legit fun , life interests , and health cure .

Don’t look in your phone when someone is speaking to you.

Learn how to grill well.

Cracking Your Knuckles

Spitting

If you see a guy peeing into a urinal, and there are open urinals all around him, don’t use the urinal right next to him.

There are many abusive people that use different psychological techniques abusive and none abusive techniques to get into your nerves and make you angry and even push you to commit crimes . Asking too many stupid questions to someone intelligent. Repeating the same topics and conversation . unwanted Touching. Staring at someone for long time. Cutting you off your sources of happiness or while you talk to someone can really make you go nuts. Invasion of your space for example when someone comes too close to you unexpectedly, or stands in the doorway , when you are in hurry and need to go through, you feel the beginnings of violent panic.

Spying on my private conversations.

Cheek Biting

Don’t try to impose your opinions on others. If you think the guy’s opinion is problematic, talk/debate formally.

Popping Zits

Not Flossing

Talking During Movies

Furthermore , as a part of sucide program they use , For example , I suffer . I panhandle. I live in dirty places . Iam injured. Nobody compensated me. I nice music and post it online , the same haters criminals who have hurt me and covered up , paying rooming house guys addicts to desrespect me and cut off my internet. They continue slamming the doors to distract me mixing music or sleeping. They spy on me through my electronics and wireless camiras inside my room and they coordinator thier walking on my way on the halls to washrooms as soon as I get out . It has happened like this more than 20 times . It's hate . It's mind control. It's nerve racking.

You marry the girl, you marry her family.

Make your bed.

Do not try to listen to two persons talk.

Repeating Yourself

Biting Your Lips

If a person who is extremely stupid , dangerous , sick , no manner , no respect , crminalistic , potentially or not , or lazy has an impact on my life. Might be some of his activities that he or she hurt or procrastinates delays my life , my rights , my important task , it will also make me angry.

Kitchener Ontario Canada

Its because of the self-identity, and life , property , money , title popularity, position, social status , family , house , car , business , girlfriend, husband, children, appliances, cash , jweils , powers , reputation, we have worked for ( spent body members energy , time and money on it for long ) and created for ourselves. It is the self-image that we have. For example, let’s just say, I identify myself as a good writer and someone comments on how bad I write, I would be hurt. But I must really be a good writer with reputation, recognition and good work so I can feel hurt. Otherwise it's not hurt . It's critics that embarrsing you . And you shouldn't developed hate or become angry and revengeful about it . Example of situations where someone hurt your feelings for some reason:

Leaving The Heat On When You Go Out

Be big enough to recognize when you are wrong, and humble enough to say you are sorry.

Also , Ontario housing of Canada refused to give me housing as a person who smoke weed and dirty. The Barzani's family and Canadian Government has a hand in it . If I call police , like I have done it before calling police of Kitchener. Officer hunter was investigating my complain about espionage and the rooming house guys . He told me that I have been hallucinated because I smoke weed . Nobody spy on me . He advised me to go to doctor take my medication and sleep. He said that is the only you can deal with hallucinations paranoia and feel mental stable without accusing poeple of spying on you. Poeple are busy.

Thumb Sucking

In my case when Iam nice , they are rude , when I am.polite. When I clean and shower or have a little bit of money , they don't look at me or come around me . When I stink and look dirty and slowly clumsy , they send the most beautiful girls half naked to my way . She smiles and Show you her sexy staffs. But , you stink . The psychopaths go on more as when you say hello , they ignore you. When you ignore them , they say hello to you. When you are nice to them , They're mean to you. When you are mean to them, they are nice to you. When you are happy , they become angry with you. When you are angry , they joke with you ..They must always keep you on edge never let you have peace.

Thank a veteran. Then make it up to him.

They hit your weak points deliberately to get a reaction out of you, either good or bad. That is their intent when they start provoking you or prodding you to make you angry on purpose, and they soak it in and feel a smidgen of satisfaction and joy from getting you all worked up for no reason.They photo and video you at that moment and use it as an evidence to call you sick and dangerous. They use it as a justification to spy on you as a dangerous person. And your rights are violated on daily basis under such bad excuses.They never want you to have peace. Until you run or end up in the hospital , jail., courts.

Online Surfing In Class

Take your hat off when you enter the house.

Calling me dump , stupid and restarted. Calling me rapist , Homosexual , woman hater , family destroyer , dangerous really makes me angry. Discrimination in all its kind. Harmful jealousy. Blackmail. Bully business. Weaponizing sex and work respect , peace etc .

Use polite words.

Someone hurt me and Don't admit mistakes.

Not Doing Your Homework

Screwed

Deprived

Giving Away “Tells” In Poker

If you have borrowed pen etc. from someone in office, return it before you are asked for it.

Excessive Throat Clearing

Never be too busy for a friendly visit or much needed ear.

Using Your Maiden Name

While coughing or sneezing, cover it with a kerchief.

When someone makes a dirty mess like in the rooming house guys, in the washrooms , kitchen etc and accuse me of being dirty.

Borrowing And Not Returning Items

Don't touch others while speaking.

Speak politely amd softly.

According to Google that " Impulse thinking can make you outraged sometimes because you are treated unfairly often yet blamed yourself guilty on it or due to your response of getting overwhelmed at those small things. Also, there may be a chance that there are just so many small things bothering you together , that it end up making that much of an effect to become suicidal.

The only time we need to use the word “provoked” is in right and fair logical , self defense with enough evidence , explaining for some action logically and fairly , we took, ( hurt and damage emotionally , phiscally finicially ) and as the reason to justify those actions and be set free from wrong judgment and guilt.

In office, when you go to your colleagues place/ bay for talking, do not pull the other colleagues chair for seating. If you do so, leave the chair for him as soon as he comes.

Don't talk to poeple rudely if you have no good reason.

Arranging Instead of Cleaning

Offended

Picking Scabs

Bleeding

Being Unfriendly

Emotional Shopping

Complaining

Do not spit or throw garbage on the road or in public.

Never turn down a breath mint.

While shaking hands, press a little,shake, hold for two seconds and then leave.

When you let your guards down, open up your trust towards them, allow your boundaries to become relaxed . You want to have sex , they call you slut or a dirty stud . Or they sex the girl and vice versa , take advantage of you and leave. Or they shut you off emotionally By being rude , hard to talk to . When you leave them alone , they make noise , charming , staffs , switching off suddenly, and being too Sweet or again too busy for you.

Humiliated

Don't stick your body to the body of others without asking permission or having a relationship with.

Blocking my vision.

Celling bangs and squeaky floors.

Always chew with your mouth closed.

Forgetting What You’ve Told Someone

Defeated

Write down your dreams.

Afflicted

And most importantly , wars , human poverty ,human rights abuse , Racism , discrimination , lack of rule of law , democracy , freedom and justice are biggest reasons that can cause anger for someone. But after all anger is supposed to be controlled under any circumstances and should not lead to crimes unless beyond your power and out of no choice. Depending what makes you angry and whether you are right or wrong.

Hypocrisy of poeple.

Rebuffed

Humming To Yourself

Spread positivity

Chewing Tobacco

Chewing With Mouth Open

Heart-broken

Brutalized

Interpreting my conversation.

Not Moisturizing

Deflated

Breaking Promises To Yourself

Telling Secrets

Laughed at

Ridiculed

To show up late and keep someone waiting. To not live up to what you are supposed to live up to . To break promise. To let down someone. To mislead and betray someone. To violate someone’s rights. To make someone uncomfortable with bad smells and bad body language moves. To deny someone opportunity to have , peace , privacy , work, friends , food , shelter medical services etc . To muffle someone’s voice. To discredit their honest and clean work . To give someone more work than what they are supposed to do . To corner someone.

While talking to a colleague in office, don't try to look into his computer screen and don't try to read his mails etc. It's for him not for you.:). Respect people's privacy.

Eavesdropping

Over Medicating

When I am sleeping and sick or very tired or need sleep to function.

Kissing & Telling

Forgetting To Shave

Do not appreciate my hard work and help.

Hold the umbrella and offer your arm.

Licking Your Fingers

Overspending

When there is a queue, wait for your chance, don't barge.

Skipping The Gym

Saying “Yes” To Everything

Saying “Ummm” And “Ahhh”

Psychology, law and ethics

Taking off your sunglasses when people are talking to you so that they can see your eyes.

Don't hurt your parents.

Eating Candy

Bragging

Fiddling With Your Hair

Use thankyou as often as you can.

Being Overly Critical

Copying

Trolling Comments

Not texting while you are talking to someone.

Forgotten

Drinking Tea

Victimized

Carry two handkerchiefs. The one in your back pocket is for you. The one in your breast pocket is for her.

Respect your teachers….who always force us to the next level.

Masturbating

Tortured

When a woman accuse me of stalking her or talking bad about her , and I don't.

Leaving The Fridge Open

Picking Your Nose

Respect people regardless of their job.

Bushwhacked

Staying Up Late

Skin Picking

Biting Fingernails

Abused

There are many reasons that trigger anger . It starts from when someone is respecting your YES and NO or not. That's the basis of respect. For example you don't desrespect me. If you don't know , now you know. There are many more things and type of people who can get into someone's nerves and push them to become very angry to the point where they shout , break staffs , or beat or even kill the person or people who are hurting his / her nerves on and on . But there is a difference between becoming angry for a good reason and being angry for a bad reason.

Negative Self Talk / Self Criticism

Eating Meat

You do not spread gossip/news unless it is trivial, but if it’s not about any of your friends, well…

Leaving Your Wallet / Keys In Random Places

Whining

Treat your subordinates , or people under low working class with due respect. Don't ill treat them just because you are in the top of the ladder. It will not take more time for life's wheel to turn the other way around.

A sport coat is worth a thousand words.

Slighted

Never ever open a close colleague's bag ( females) without the permission.

Eating Chocolate

Manner means be polite, thankful when helped , respected and to be thoughtful about the needs of others too when you see them need something and you can help them . You can at least avoid hurting them or adding more salt to thier injuries. It means To act and speak humbly, thoughtfully and politely at gatherings. It's opposite to be rude , arrogant ruthless , ignorant and inconsiderate.

Invasion of privacy and space.

Facebook

Lying

When I am innocent doing something good and someone Cutts me off won't let me continue.

Alcohol (if you think you may be an alcoholic, please get professional help)

Sticking bad and negative adjectives and names on me while I am not.

They couldn't fight or make a living in thier countries , now claiming to be brave , hero , assertive , cocky and fighters in NATO nations countries etc . I would never come back to Canada if they hadn't hurt me and kicked me out of the oil company in North of Iraq. I was forced to come back in 2019 by poverty and human rights violations of the Barzani's family and his security forces.

Kouhan Fatah

Jilted

Damaged

Pocari Sweat From Japan (seriously, if you drink this for 2 or 3 days your body will crave it instead of water)

Impersonating me.

Do not wink a lot while conversing.

Do not clean your ear with pen or pencil. It too feels yuk.

Quora

Give credit.

Binge Watching Netflix

When your friend shows you a picture on their phone, don’t scroll/swipe to other photos.

Nibbling While Cooking

Always offer to pay, and be ready to pay.

I will write against you. If Moslems nor any other ethncities and religions desrespect me too , i will insult prophet Muhammad and Mulla Mustafa Barzani plus Homosexuals . But , I will still desrespect Judo Christian too. Because they bring poeple to Canada to violate human rights. They give them visa and traffik them . And if I get hurt physically , I will carry a rock attack against poeple and thier properties.

Sleeping With Makeup

It's clear poeple who look for your weak points of life , personality , are powerful , capable spies have everything to use against you to stop you from critic doing of those who you critique or embarrss in your speaking and writing. They lose business , followers , powers and fans whom they use and abuse. . They are harmful, without empathy, hate criticism, are envious, want to put you down to make them better and are very sick and disordered people. They have to win, be better than and make you look worse than they do for their ego’s which need constant feeding. Don’t stay in these relationships. It will hurt you in the long run.

Leaving The Toilet Seat Up

Using Your Phone In Bed

When someone accuse me of being a gay or a spy and I am not.

Persecuted

Drinking Coffee

Horking

Checking Your Hair / Eyebrows / Makeup / Nails

When you are offered something for eating while sharing, take just a little.

Do not use other person's towel, comb, kerchief etc.

Never shake a man’s hand sitting down. It's rude.

Speeding

Gaming In Class

Don't make loud noises around poeple if you don't have a good reason like work and duties.

Forgetting Names Of People You Meet

Yelling At Your BF/GF

An example is , Secret intelligent agencies spy on you. Thier teams who are Sick poeple want you to turn you into a sucide bomber or into kill your self play this game with you. The hater and control freak.l mafia agency don't stop the mind games and torure , unless they see you stopping to look at poeple or go close to poeple. And also see you growing beard and stink and go in deep thoughts , wonder. , make mistakes , don't pay attention to cars , etc . little mental game of cat and mouse. When you look at them , they look away . When you don't look at them , they stand up walk close to you and show you some sexiness of butt or cleavage , legs etc. When you put your head down , they make loud noises around you or call your name without looking at you. Or shout at something to make up your head again.

Skipping Class

Always say thank you and write a thank you note.

Fidgeting

Playing with my mind and emotions. Or seducing me . Stabbing me from the back .

Insulted

Why am I so triggered and depressed over a minor thing?

Skipping Breakfast

Calling me masochist or labeling me and sticking different mental sicknesses on me . While I am not.

When someone bother me for no good reason.

Chastised

Grinding Your Teeth

Don't take for granted ,the sharing of food with intimate friends in the same plate. They may not like it.

I have decided not to contact police or take the side of anyone in this world. If I have money, I will go back home Iraq. If not. I will continue living my shitty life and watch Canadian secret service agents to see what they will do to me. If they continue pushing for turning me into an Islamist or judo Christian spy or a Homosexual or this and that other than a straight old secular disable injured man panhandling . Or if you send poeple to desrespect me or play with my life , I will insult the Roman Jesus Christ and Europeans men and women right away.

Being able to swallow pride and actually making an honest apology when you honestly offend someone or do something that affects them in a bad way instead of trying to find a way to put the blame back on them.

All Work And No Play

If you want me to keep quite , take the abuse , it means you want me a Homosexual or a saint fagget missionary of the Roman Church. Imagine if I was like Afganis and Bosnians and Serbs beating native Indian Latino Assyrian and white boys ? Iam sure you would pimp me with a tight white blonde. Remember you can't make me a gay or terrorist or a faggots Judo Christian saint or a spy or a pimp or PKK or Hezbulla or Russian or Barzani's agent or a fake whore spy , fake democratic kurdish Iranian fake faggots piece of shiit poeple.

And finally , people also become angry when No one listen to you . Everyone try to make you come off as lair even when you speak the truth. They dominant your conversation. They make loud noise while you are sitting at a place eating or drinking. Loud noise around where you live to deny you sleep.Being treated unfairly , not having money , work , a good clean place for living or having Pain , injuries , bad memories , sickness can also make someone angry.

Skipping Work

Belching

Don't listen when I clearly and loudly say " stop the desrespect and back off.

If someone ignore me when they are not supposed to.

Plotted against me .

Throw that chocolate wrapper in the dust bin, do not litter.

Diminished

Punched

According to Google:

Kitchener Ontario Canada

Manners maketh the man.

Blocking my way .

To lie and deceive someone. To play with the emotions of someone. To take their belongings and not bring back . To boss then around. To dig into their private life. To embarrass them in any possible way.

Say sorry whenever necessary.

When someone cut me off my good friend, poeple lovers etc for no good reason.

Popping Gum

If you are entering someone room/ cabin, knock before entering and seek permission.

P.S: Pavlok will never judge you. Some habits are objectively bad, e.g., smoking kills you. Other habits like “sleeping in” depend on context, like if it’s making you late for work. And still other habits aren’t really either good or bad, it’s just personal preference. Also, if you have a condition that puts you or anyone at risk of serious harm you must see a medical professional immediately and you can ask your doctor if Pavlok is right for you.

Interrupting Someone

Poor Hygiene

While calling the lift, press only once .Have a little patience the lift would come.

After writing an angry email, read it carefully. Then delete it.

Talking to me loudly.

It's violation. It's espionage. It's not coincidence. It's violation of human rights. In fact Espionage doesn't bother me ( you can't stop it by the way . How ? ) when someone is only spying at me to look at my pines or the way I sleep or sex . Because I don't do nothing illgal in my room. And I don't have hidden crimes from the past . But , what bothers me about espionage is the coordinating of the sophisticated spy with his/her team to come on my way walking or biking or by car , screeching , intimidating or sending them waiting around corners in the public , lurke to hit me with the door of a store I go to or the place I walk by or when if Iam walking wrong side at light or in the streets. They send poeple on my who look like poeple I know from Iraq . It makes me wonder and think if that's him/her or not . It distract my mind from focusing on my walking and traffic rules momentarily.

Gambling

But , Iam still aware. As soon as a car or bike or a dog or a thug comes close to me , I run away from them . If I was an aware I would have been hit by car long time ago or I would hurt someone and go to jail. But I avoid it. Though everyone tells me coward , but I call it taking precautions with bad poeple.And I report it too. I have survived many close car accident against me in Kitchener. Many times. Police know about it . But they think it's my fault because I smoke weed .

Rambling

Falling Asleep In Class

My writings about key questions of life , are pretty much is reaching an end . Iam getting tired. My eyes are getting weak . Not much left to say . I don't like to argue verbally. I have head injuries. It's not good for me .

Stand up to bullies. Protect those bullied.

Spending On Credit Cards

Waiting you your turn in line and not pushing in.

Ask if you can help.

Different people become angry for different reasons. Those who become angry for good reasons are fighting human rights abuse , but those who become angry for bad reasons are stupid and should not become angry or else they should be put medication or anger management classes and even jail and probation if they become violent and dangerous towards others .

Squashed

When a woman or a man that I don't like comes close to me or touch me or talk to me or message , signal me etc .

Hair Pulling

Dishonest and unfair treatment.lies that causes big harms emotionally and physically or financially.

Playing Kingdom Rush

If you need music on the beach, you’re missing the point.

What are some bad habits we all have?

One more time I went to Kitchener police station to report the rooming house guys and thier harrsaments especially the Roman Prist. Again they told me Iam sick and I need to take medication. Police told me that I have the right to self defense if anyone bother me or come on my way or harrsaments. He was wondering why I don't defend myself and argue with poeple over my rights while I write about law and violation of my rights.

When someone take the credit of my hard work , music , writing , art, etc and call me the one who's the thief. Outrageous.

When Iam in the middle of doing a very important work.

Wronged

Using Devices At Night

Gossiping

Devalued

Don’t let a wishbone grow where a backbone should be.

Not Holding Eye Contact

Always speak the truth.

If you see your friend trying to talk to a girl/guy, leave them alone. Asking them about it later, and having them go into detail about that interaction is not required, but highly recommended.

Apologize , if it's your mistake. Yes, you should do it.

Burned

Someone who repeat the same mistakes against me .

Biting Your Pen

Putting Dishes In Sink And Not Washing Them

To deny someone from having fun and to play in between him/ her and his family , friends and lovers and break them apart. To disrespect people. To withhold sex , or other sweet and important things from someone to get them become angry.Screaming children. Too many incoming phone calls and texts at once. Constant Loud noises. The neighbour’s noise and barking dogs.

Assaulted

Don't talk back.

Injured

Play with passion or don’t play at all.

Opening Countless Tabs

One-Upping

.

D.on't pull others down. Lift them up.

If someone expect something from me and they are not supposed to. I hate it .

Invisible

When a man sexually touch.

For example , Iam writing, talking and defending my rights against disrespect , injuries, espionage and harrsaments in the public and at the rooming house. Nothing else. Don't put your nose in my private business . I DJ music or I joke with a lady , or ignore a lady or a peace of shiit abusive backward person , is my business.

Return things within time.

Rejected

For men personally , nothing meaningful in Canada . It's Just abuse , assaults , jailed , and daily abuse through espionage. Benefits are some food plus rent of a dirty room with some sick addicts who deny you peace with loud noises and bangs . In NATO nations , if you as an immigrant stand up for your self in the public , the government call you a gangster or a thug or a dangerous person and a rapist or planning to rape . And they spy on you. So , it makes me go outrageous. I become suicidal angry. Especially when you are innocent and gentlemen.

Reddit

Drinking From The Carton

Eating White Sugar

Use and abuse me.

You do not leave a friend on read, opened (Snapchat), or seen. However, not opening a text, Snap, DM, or other message is okay.

Don't get jealous of anyone.

Eating Past 8 P.M

When you make a phonecall to someone,you tell your name, the name of person you want to speak to and the reason you have called up. Don't ask others name.

Name Dropping

Being Late

If you see a guy peeing into a urinal, and there are open urinals all around him, don’t use the urinal right next to him.

Bullying People

Porn Watching

While coming in and going out, leave the door gently, don't bang.

Provocations is important to know in law , self defense in criminal matters. It's usually someone who is behaving “provocatively” in the word , speaking , writing , photos , etc , school , business , competition , body language or action ways close to you or from far away.

Lots of poeple provoke me to shout and disrespect in the public. They desrespect me emotionally. Or financially and phisically. Sometimes severely in a big and serious dangerous way and sometimes in a small harmful ways , like spiitin on me or swearing or coming around me threatening and leave , or sexually desrespect me through body language b, words , etc or humiliate me infront of women and friends. At the end someone must do something bad like this to provoke me into a bad reaction and response. But fairly. I desrespect just as they do . But , don't desrespect fairly. They hurt me phiscally too.

Dejected

When someone humiliate and desrespect me in the public or inside for no good reason.

Fiddling With Keys

Sleeping-in

How do you fight the push and pull (manipulation) tactic if you want to win him?

In other words, any hyper vigilance towards them is dropped by you, then they are up to their shenanigans again, most likely planning a way to get a boost of supply from you, sometimes unexpectedly.And if you distance yourself, whether physically or emotionally, they must pull you back in. They will never leave you alone. You will see it in the haters and narcissist’s eyes, that haunted look of someone who never lived, someone who wanders the earth restlessly, wanting to be the best, but always failing because they don't put in the effort. They are mostly slavery masters and human dealers.

When a woman accuse me of being obsesed with her and love her , and Iam not.

Here you go, here is the list of self defense tools .

If you are coughing and you have to clean your throat, go to the toilet and do it.

Not Showering

Using Slang

Always hold the door open for others.

Tapping Fingers/Pens/Etc.

Don't compare yourself to others also don't compare others to anyone.”””…

Always try not to talk to someone wearing headphones or earphones in public.

Watching Reality Television

When Iam eating and someone talk or show dirty disgusting staffs , or making puking , irritating noises , ugly disgusting words , images , moves , body language etc .

Show gratitude to God for all you have in life.

Coming to close to my face .

Speaking With Your Mouth Full

You may eat once everyone is seated at the table and the cook has lifted his/her fork off of the napkin.

Be like a duck. Remain calm on the surface and paddle like crazy underneath.

Going To The Club

Skipping Meals

Open the car door for your passenger.

When someone accuse me of being sick when I am not.

Eat lunch with the new kid.

Watching T.V Right After Work

Disrespected

Abased

Don't shake hands with wet hands.

Not Brushing Your Teeth

Flaking Out

Encourage the culture of gangsters and wars by using coward, pussy , dishonorable , words and Labels mong men to provoke.

Conning me , ripping me off .

Hold your heroes to a higher standard.

Restrict my freedoms.

Ignored

Pinching Pennies

Poeple who push your bottons and provoke you to become angry are sick . They want to slowly kill you from an anger stroke , high blood pressure , jail , fights ,hospitals , isolation , and hate of others , because you are angry.They don't go after the real abusive predators, who they seem to not only kill freedom of speech and critics of the victim of human rights abuses , but also get an endorphin rush/self-satisfaction/control in playing with their prey. It's just who they are and what they do. In my case it's the Barzani's family and Canadian intelligent agency doing provocations to me for over 12 years .

Excessive Salt

Do not drink the water directly from bottle ( touching mouth), if it is others.

Respect other people’s property. Return borrowed pencils, don’t smudge their phone if you use it, and pay back loans from your friends.

Betrayed

Monopolizing A Conversation

Slouching At The Computer

Annihilated

You do not tell anyone the name of a friend’s crush if there exists a chance that that person may tell the crush.

Talking About Your Sister Behind Her Back

Eating Fast Food

You have manners and considerations that go hand in hand to behave excellent mostly in your daily life especially when interacting with people.

Do not suddenly speak in between,when two people are talking.

Put down

When someone spread ugly insulting, made up and fabricated testimonies, stories , accusations , CGI video , or private matters , morphed photos recording , voice etc about me.

The Ultimately , they want to see you rape , kill ,jump at poeple, run after whores , punch or kill yourself or grow beard and put your head down and go to mosque or church. It's human trafficking business. If you become sick from peace , privacy , and mind games exhausted , from there doctors and police ambulance would take you over . They look you up at mental health services hospital. They call you dangerous to the public. To leave someone alone , and respect thier rights means you need to stop doing all of these subtle and obvious violations of human rights against poeple like me .

They use excuses to justfy action against you. They hype your anger , exaggerated it or call it over sex addiction or blackmail business to make it like you are wrong , sick. And act like you want to take over Canada for free like a gangster. They hype it exaggerate it to hit the sentiments of Canadian rich poeple , gangs , street guys , Patriots , military , government to take action against you. They send informers , gangs to harrass you and get you fight them phisically. Police and lawyers, probation officers , gets busy. However if you keep peace and are all nice and respectful , you are still in troubles. Church and mosque comes after you to use you. There's no way out . That's my story in Canada.

Do not dig your nose with your finger for cleaning , in the public.

Don't stand infront of someone close to their face while they are sitting.

Being a polite driver.

When someone threat me when I am innocent.

Scratching An Itch

If you go towards a group and they suddenly change their topic, better to leave them alone.

Make ugly and disgusting noises close to me .

Don't be offended by criticism. Take it seriously, not personally.

Eating Dairy

Crushed

Take advantage of me .

Spying on you and Stealing your private life information and spreading it to people. Spreading rumours about . To Scare off someone. To tease , poke , touch and bug someone on and on . To make fun of someone's life , appearance and things they have. To beat someone. To insult someone. To frustrate someone , to turn people against someone. To put pressure on someone at work . To force someone to do something for you. To cut him / her off something they enjoy doing it.

Video Games

Freeloading

If the teacher forgets to check for homework and your friend forgot to do it, you do not, under any circumstances, ask “Wasn’t there homework due today?”

In second case, anger is a sign of weakness and lack of confidence. If something is not going in our favour or according to our will, we get angry and often don’t hesitate to express our anger. We also sometimes get angry if we are loosing, maybe a game, a conversation or any competition.

Finishing People’s Sentences

Agonized

Eating Cookies Every Damn Day

Letting Fear Stop You From Trying Something New

In a restaurant, when you want to pull the chair from another person's table, ask for his permission.

Pencil Chewing

They make noise around you when you busy your self with internet. They want you to look at poeple or around yourself. Sometimes when you look at beautiful women , they send a Stinky street guy or 2 to come around you and disgust your appetite and make loud noises around you or threaten you. They make you leave the public and run or fistfight them and face the consequences. This can happen even in a relationship or at work.

Try to mind your own business unless somethings affects you directly.

Don't give bad looks to poeple if you have no good reason.

m&m’s

In a negotiation, never make the first offer.

Return a borrowed car with a full tank of gas.

Watching Seinfeld Reruns

Eating Too Fast / Not Chewing

Usually snobbish are inconsiderate . Because they consider themselves to be above most people and need to be catered to. I hope that isn’t so, but you will not win friends and influence people if you proceed with your stated response.

Don't grab people's belongings and goodies.

Not Protecting Yourself From The Sun

Twitter

Chewing On Your Hair

They come with dogs , to desrespect me with a rude word or spit at me or close and loud around me , or humiliate or swears or outer intimidating, threats , aggressive body language moves , insults , or at public places , keep me waiting or touch me from behind or front or side or come to my face to provoke me for an argument or fight or take an inderect picture with me without my permission or come to talk to me to make someone else think we are framing someone or slandering someone.

I will continue exposing you regardless of being a panhandler, injured , or weak , old and defenseless. I don't care nomatter even if you kill me this time instead of injuring me in the head . Because becoming a Homosexual or spy or Isis or church saint missionary etc will automatically makes me a part of crimes , secret crimes , political gangs and parties , violation of human rights violations by Judo Christian or Moslems or Barzani's family or fake democratic opposition Kurds or Homosexuals all along the history. Better die straight , hurt , injured , and poor than become an embarrsing cheap , laughing Stack and low , sacrfice goat cok sucker .

Pained

In NATO nations if you don't know law plus act peaceful and forgiving or ignore arguments and fights or loose and relax , church mosque synagogue, business gangs and spy agents come after you to use you. Because you fit thier demands and agendas as a person with the right traits and qualities. They build credit by using your beautiful charcheter and make money out of you. And they blame it on you for not standing up for yourself and rights . Wouldn't that make you angry and suicidal?

While talking, do not sound too loud or too low.

Picking Your Teeth In Public

Overeating

Spending Too Much Time Online

You’re never too old to learn something new.

This is kouhan Fatah speaking about things and type of poeple who make me angry. Don't forget it . It's important. If you take it as a joke, you are responsible for my anger .

Littering (really, stop littering)

When you are given someone's mobile for speaking, clean/ rub it with your palm before putting it on to your ears and after you are finished speaking, repeat the same and return it back.

Slouching While Walking

controlled..Be aware of the weak pompous Kurds , all kinds of Kurds , as for They are loose , in loyalty and easy to betray you and sell you. I will never trust Judo Christian, Moslems in NATO nations and Kurds .With sucide attacks and my death I will put an end to your sick dream of turning me into an Isis terrorist or church Mossad spy or Wahabi or Afghans , or Indian or PKK or a Homosexual. You better not link me to Islamists or Russian or Shi'a or Turks or Chinese or Zoresterian with fabricated evidence, addict testimonies , weak immigrants sex and money addicts or with Facebook hacking sex and work sanctions and torture.

Never be afraid to ask out the best looking girl in the room.

When shaking hands, grip firmly and look the person in the eye.

What do people frequently do in the home or in the public that get on your angry and nerves?

Wash your handa before eating.

If someone cuts off my basic needs .

Conditioning love sex relationships to aggressive behaviour or money or gun using.